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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Breaded Chicken Thighs100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Breaded Chicken ThighsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal30484
Proteing14.820
Carbohydrateg80
Fatg23.60.5
Fiberg0.80
Total sugarsg0.80
Sodiummg526168
Saturated fatg60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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