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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Whole Grain Battered Chicken Corn Dogs, 4 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Whole Grain Battered Chicken Corn Dogs, 4 oz.Cottage cheese
Calorieskcal26484
Proteing11.711
Carbohydrateg23.64.3
Fatg13.72.3
Fiberg1.3—
Total sugarsg6.94.1
Sodiummg341321
Saturated fatg31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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