Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked, Grilled Chicken Patties100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked, Grilled Chicken PattiesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21697
Proteing21.323
Carbohydrateg0.30
Fatg14.40.5
Fiberg00
Total sugarsg00
Sodiummg30640
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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