Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Whole Grain Breaded Mini Chicken Corn Dogs, CN, 0.67 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Whole Grain Breaded Mini Chicken Corn Dogs, CN, 0.67 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	272	97
Proteing	12.2	23
Carbohydrateg	23.4	0
Fatg	14.5	0.5
Fiberg	2.5	0
Total sugarsg	5.4	0
Sodiummg	435	40
Saturated fatg	3.1	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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