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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Patties, CN, 1.6 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20284
Proteing16.120
Carbohydrateg13.10
Fatg10.10.5
Fiberg3.10
Total sugarsg0.20
Sodiummg480168
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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