Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Tyson Fully Cooked Chicken Sausage Patties, 1.43 oz. | NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb. |
|---|---|---|
| Calorieskcal | 248 | 97 |
| Proteing | 20.3 | 23 |
| Carbohydrateg | 2.3 | 0 |
| Fatg | 17.5 | 0.5 |
| Fiberg | 0.3 | 0 |
| Total sugarsg | 0.4 | 0.1 |
| Sodiummg | 440 | 35 |
| Saturated fatg | 5 | 0.2 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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