Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Whole Grain Breaded Popcorn Chicken Bites Chicken Chunks CN, 0.257 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Whole Grain Breaded Popcorn Chicken Bites Chicken Chunks CN, 0.257 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	267	97
Proteing	13.9	23
Carbohydrateg	15.9	0
Fatg	16.4	0.5
Fiberg	2	0
Total sugarsg	0.3	0
Sodiummg	270	40
Saturated fatg	3.1	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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