Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson ProPortion Fully Cooked Glazed Mesquite Smoke Flavor Added, Assorted Chicken Pieces100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Tyson ProPortion Fully Cooked Glazed Mesquite Smoke Flavor Added, Assorted Chicken Pieces	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	189	84
Proteing	20.1	20
Carbohydrateg	4.5	0
Fatg	10	0.5
Fiberg	0.3	0
Total sugarsg	0.5	0
Sodiummg	365	168
Saturated fatg	2.6	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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