Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Unbreaded Chicken Drumsticks With BBQ Sauce PacketsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18997
Proteing15.223
Carbohydrateg10.70
Fatg9.50.5
Fiberg0.40
Total sugarsg6.30
Sodiummg41840
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.