Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Whole Grain Breaded Chicken Patties, CN, 3.29 oz.100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Whole Grain Breaded Chicken Patties, CN, 3.29 oz.	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	250	97
Proteing	14.8	23
Carbohydrateg	16.5	0
Fatg	14.5	0.5
Fiberg	2.8	0
Total sugarsg	1.3	0.1
Sodiummg	499	35
Saturated fatg	2.7	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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