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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMexican Original 12" Tomato Flavored Pressed Flour Tortilla Wrap5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal310214
Proteing6.415.5
Carbohydrateg49.719
Fatg9.28.5
Fiberg1.82.1
Total sugarsg1.84.2
Sodiummg792289
Saturated fatg3.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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