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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMexican Original 12" Tomato Flavored Pressed Flour Tortilla WrapPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal310204
Proteing6.415.3
Carbohydrateg49.720.4
Fatg9.26.6
Fiberg1.82.9
Total sugarsg1.83.7
Sodiummg792380
Saturated fatg3.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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