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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABirds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBirds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal114211
Proteing4.626.3
Carbohydrateg4.613.2
Fatg6.89.2
Fiberg05.3
Total sugarsg02.6
Sodiummg318553
Saturated fatg4.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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