Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Birds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz
114 calories and 4.6 g of protein per 100 g. Reported fiber: 0 g.
Know what you’re comparing.
Birds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014500911193
- Source record
- USDA FDC 2753618
- Publication date
- Feb 2026
- Manufacturer serving
- 22 grm · 2 Tbsp (22g)
On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cauliflower, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Cream Cheese (Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Green Onions, Contains less than 2% of: Modified Corn Starch, Distilled Vinegar, Soybean Oil, Enzyme Modified Cheese (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Nonfat Dry Milk, Cayenne Pepper, Xanthan Gum, Guar Gum. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
25calories
in 22 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 70 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 19%Fat 63%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Birds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.FDC 2753618 | Jun 2024 | 100 g | 114 | 4.6 g | 318 mg |
| Birds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.FDC 2698056 | Jun 2024 | 100 g | 114 | 4.6 g | 318 mg |
| Birds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.FDC 2689431 | Nov 2023 | 100 g | 114 | 4.6 g | 318 mg |
| BUFFALO CAULIFLOWER IN A CREAMY BUFFALO CHEDDAR CHEESE SAUCE DIPS, BUFFALO CAULIFLOWERFDC 2674131 | Nov 2022 | 100 g | 114 | 4.6 g | 318 mg |
| BUFFALO CAULIFLOWER IN A CREAMY BUFFALO CHEDDAR CHEESE SAUCE DIPS, BUFFALO CAULIFLOWERFDC 2411631 | Nov 2022 | 100 g | 114 | 4.6 g | 318 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 114 kcal | 1008 |
| Protein | 4.55 g | 1003 |
| Total lipid (fat) | 6.82 g | 1004 |
| Carbohydrate, by difference | 4.55 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 318 mg | 1093 |
| Vitamin C, total ascorbic acid | 10.9 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.55 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
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