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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABirds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.100 g · Manufacturer label
vs.
NutrientBirds Eye Buffalo Cauliflower Dip Frozen Appetizer, 10 oz.Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal114145
Proteing4.621.8
Carbohydrateg4.69.1
Fatg6.83.6
Fiberg03.6
Total sugarsg01.8
Sodiummg318564
Saturated fatg4.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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