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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBirds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side, 10 oz. BagMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal134150
Proteing3.922.5
Carbohydrateg2312.5
Fatg2.51.3
Fiberg1.80
Total sugarsg2.85
Sodiummg378925
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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