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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientMuffin Chocolate Chip Whole Grain Individually Wrapped 48/4 ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal363400
Proteing6.220
Carbohydrateg58.460
Fatg13.310
Fiberg4.410
Total sugarsg27.40
Sodiummg230800
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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