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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABirds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.100 g · Manufacturer label
vs.
NutrientBirds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.Fiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal11971
Proteing0.92.7
Carbohydrateg6.413.3
Fatg110.4
Fiberg2.82.7
Total sugarsg3.78.9
Sodiummg3030
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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