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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Vegetable Frozen Vegetables100 g · Manufacturer label
vs.
NutrientBIRDS EYE Vegetable Frozen VegetablesBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal6689
Proteing2.23.6
Carbohydrateg12.111.3
Fatg0.63.6
Fiberg2.21.2
Total sugarsg4.40.6
Sodiummg27333
Saturated fatg01.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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