Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Vegetable Frozen Vegetables100 g · Manufacturer label
vs.
NutrientBIRDS EYE Vegetable Frozen VegetablesBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal66109
Proteing2.25.5
Carbohydrateg12.14.6
Fatg0.67.3
Fiberg2.21.8
Total sugarsg4.41.8
Sodiummg27291
Saturated fatg04.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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