Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGoldfish Valentine's Day Strawberry Shortcake Flavored Baked Graham Snacks, 24 Count 0.75 OzBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal476261
Proteing4.813.8
Carbohydrateg71.432.8
Fatg16.78.4
Fiberg4.81.8
Total sugarsg23.81.5
Sodiummg476354
Saturated fatg4.83.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.