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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGolden Grahams S'mores Treat Bars 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientGolden Grahams S'mores Treat Bars 12 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal417370
Proteing3.337
Carbohydrateg7537
Fatg13.313
Fiberg3.311.1
Total sugarsg41.73.7
Sodiummg317333
Saturated fatg6.77.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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