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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Supreme Lemon Bars Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Lemon Bars MixGeneral Mills Cheesy Breadsticks
Calorieskcal448283
Proteing3.510.4
Carbohydrateg82.834.1
Fatg12.111.8
Fiberg04.6
Total sugarsg58.62.6
Sodiummg276658
Saturated fatg5.25.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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