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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Funfetti Mini Soft Baked Cookies 10 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Funfetti Mini Soft Baked Cookies 10 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal464367
Proteing3.633.3
Carbohydrateg67.940
Fatg17.911.7
Fiberg03.3
Total sugarsg28.63.3
Sodiummg286300
Saturated fatg7.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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