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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Funfetti Mini Soft Baked Cookies 10 Count100 g · Manufacturer label
vs.
NutrientPillsbury Funfetti Mini Soft Baked Cookies 10 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal464405
Proteing3.621.6
Carbohydrateg67.964.9
Fatg17.96.8
Fiberg05.4
Total sugarsg28.629.7
Sodiummg286568
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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