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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Original Crescent Dough Sheet100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPillsbury Original Crescent Dough SheetBob's Red Mill Whey Protein Powder
Calorieskcal289368
Proteing5.373.7
Carbohydrateg47.415.8
Fatg9.25.3
Fiberg2.60
Total sugarsg10.55.3
Sodiummg816237
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

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