Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABlake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	207	165
Proteing	7.9	21.2
Carbohydrateg	14.1	8.2
Fatg	13.2	4.7
Fiberg	0.4	5.9
Total sugarsg	1.8	0
Sodiummg	260	294
Saturated fatg	6.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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