Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Blake's Cheesy Chicken & Broccoli Pot Pie, 18 g Protein, Frozen Meal, 8 oz
207 calories and 7.9 g of protein per 100 g. Reported fiber: 0.4 g.
Know what you’re comparing.
Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00017873737674
- Source record
- USDA FDC 2753742
- Publication date
- Feb 2026
- Manufacturer serving
- 227 grm · 1 pie (227g)
On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cheese Sauce (Organic Whole Milk [Organic Milk, Vitamin D], Water, Organic Pasteurized White Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Pasteurized Skim Milk, Salt, Enzymes], Organic Corn Starch, Soybean Oil, Contains 2% Or Less Of: Organic Chicken Flavor Concentrate [Organic Chicken Flavor {Contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {Organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Garlic Powder, Onion Powder, Organic Annatto), Organic Crust (Organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Organic Cane Sugar, Organic Corn Starch, Salt), Broccoli, Organic Carrots. CONTAINS: MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
470calories
in 227 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 30 g | 38% |
| Fiber | 0.9 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 590 mg | 26% |
| Saturated fat | 14 g | 70% |
| Potassium | 329 mg | 7% |
| Calcium | 241 mg | 19% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 27%Fat 57%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 7.7 g protein in 96.6 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
28 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
22.4 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
22.3 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
18 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
17.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.FDC 2753742 | Jan 2026 | 100 g | 207 | 7.9 g | 260 mg |
| BLAKE'S Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 oz.FDC 2702575 | Jun 2023 | 100 g | 207 | 7.9 g | 260 mg |
| BLAKE'S Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 oz.FDC 2689588 | Jun 2023 | 100 g | 207 | 7.9 g | 260 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 207 kcal | 1008 |
| Protein | 7.93 g | 1003 |
| Total lipid (fat) | 13.22 g | 1004 |
| Carbohydrate, by difference | 14.1 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 1.76 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 106 mg | 1087 |
| Iron, Fe | 0.35 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 260 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
More from Blake's
Other meals & sides labels from this brand. Check the source dates and serving sizes.