Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABlake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Blake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	123	165
Proteing	5.3	21.2
Carbohydrateg	8.4	8.2
Fatg	7.5	4.7
Fiberg	0.4	5.9
Total sugarsg	1.8	0
Sodiummg	313	294
Saturated fatg	4.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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