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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBlake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.Cottage cheese
Calorieskcal10984
Proteing5.911
Carbohydrateg11.24.3
Fatg4.42.3
Fiberg1.2—
Total sugarsg2.44.1
Sodiummg303321
Saturated fatg1.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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