Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABugles Chili Cheese Crispy Corn Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBugles Chili Cheese Crispy Corn SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing6.757.1
Carbohydrateg63.30
Fatg26.735.7
Fiberg3.30
Total sugarsg6.70
Sodiummg1,2333,429
Saturated fatg2010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.