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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AApple Cinnamon Cheerios Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientApple Cinnamon Cheerios CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal378450
Proteing8.137
Carbohydrateg81.142
Fatg5.416
Fiberg8.110
Total sugarsg32.42
Sodiummg405190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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