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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Original Crispy Corn Snacks 10 Count100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientBugles Original Crispy Corn Snacks 10 CountZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal520129
Proteing47.1
Carbohydrateg6421.2
Fatg282.4
Fiberg05.9
Total sugarsg43.5
Sodiummg1,080118
Saturated fatg240

Values change with the amount you choose. A dash means the nutrient was not reported.

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