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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Original Flavor Crispy Corn Chip Snacks Value Size100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientBugles Original Flavor Crispy Corn Chip Snacks Value SizeBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing3.315.3
Carbohydrateg6011.8
Fatg26.711.8
Fiberg3.31.2
Total sugarsg6.70
Sodiummg1,067682
Saturated fatg202.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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