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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJ HUNGERFORD SMITH Chocolate Enrober Coating 3/123OZ100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJ HUNGERFORD SMITH Chocolate Enrober Coating 3/123OZCottage cheese
Calorieskcal55984
Proteing2.911
Carbohydrateg58.84.3
Fatg35.32.3
Fiberg2.9—
Total sugarsg504.1
Sodiummg44321
Saturated fatg20.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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