Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AShearer's White Restaurant Round Tortilla Chips 16 ONZ100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientShearer's White Restaurant Round Tortilla Chips 16 ONZPizza, Whole Grain, Veggie, 16"
Calorieskcal500207
Proteing7.116
Carbohydrateg67.915.3
Fatg21.49.3
Fiberg7.12.7
Total sugarsg05.3
Sodiummg393413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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