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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Minestrone Soup 8 Pack100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Vegetable Classics Minestrone Soup 8 PackProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal4540
Proteing1.93.8
Carbohydrateg810.1
Fatg0.70.3
Fiberg1.72.5
Total sugarsg1.51
Sodiummg288237
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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