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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Minestrone Soup 8 Pack100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Minestrone Soup 8 PackProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal4553
Proteing1.94.5
Carbohydrateg810.2
Fatg0.70.6
Fiberg1.73.3
Total sugarsg1.51.2
Sodiummg288269
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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