Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Crowder Peas 15 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Crowder Peas 15 ozFreedom's Choice
Calorieskcal8528
Proteing6.22.3
Carbohydrateg14.64.6
Fatg00
Fiberg2.32.3
Total sugarsg1.52.3
Sodiummg35417
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.