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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid Vanilla Yogurt Covered Raisins 1.5oz Bag100 g · Manufacturer label
vs.
NutrientSun-Maid Vanilla Yogurt Covered Raisins 1.5oz BagBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal44253
Proteing2.33.8
Carbohydrateg69.84.6
Fatg18.61.9
Fiberg2.32.3
Total sugarsg62.81.5
Sodiummg47298
Saturated fatg16.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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