Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASun-Maid Mini Snacks Vanilla Yogurt Covered Raisins 10-Ct Bx/.5oz Pch100 g · Manufacturer label

vs.

BBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag100 g · Manufacturer label

Nutrient	Sun-Maid Mini Snacks Vanilla Yogurt Covered Raisins 10-Ct Bx/.5oz Pch	Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal	429	56
Proteing	0	3.7
Carbohydrateg	71.4	5.6
Fatg	17.9	1.9
Fiberg	1.8	1.9
Total sugarsg	64.3	1.9
Sodiummg	36	131
Saturated fatg	17.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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