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Food nutrition comparison

Two foods. A fair comparison.

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ASun-Maid Dried Mixed Berries 15oz Fresh-Lock Zipper Bag100 g · Manufacturer label
vs.
NutrientSun-Maid Dried Mixed Berries 15oz Fresh-Lock Zipper BagBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal325109
Proteing2.55.5
Carbohydrateg82.54.6
Fatg1.37.3
Fiberg51.8
Total sugarsg62.51.8
Sodiummg0291
Saturated fatg04.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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