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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid Fruity Raisin Snacks Sour Watermelon 1.5oz Bag100 g · Manufacturer label
vs.
NutrientSun-Maid Fruity Raisin Snacks Sour Watermelon 1.5oz BagFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal30271
Proteing2.32.7
Carbohydrateg76.713.3
Fatg00.4
Fiberg4.72.7
Total sugarsg62.88.9
Sodiummg230
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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