Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGlobe Cherry Filling 20lb -2 gallon pail100 g · Manufacturer label
vs.
NutrientGlobe Cherry Filling 20lb -2 gallon pailWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal115111
Proteing06.8
Carbohydrateg27.610.4
Fatg04.7
Fiberg02.8
Total sugarsg21.82.6
Sodiummg40405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.