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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlobe Lemon Filling 6/120oz100 g · Manufacturer label
vs.
NutrientGlobe Lemon Filling 6/120ozCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal124405
Proteing021.6
Carbohydrateg28.164.9
Fatg0.66.8
Fiberg05.4
Total sugarsg22.529.7
Sodiummg129568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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