Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet MEGA Filets Original Crispy Chicken Filets, Frozen Meal, 24 oz., 6-CountNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24897
Proteing11.523
Carbohydrateg20.40
Fatg13.30.5
Fiberg0.90
Total sugarsg0.90.1
Sodiummg57535
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.