Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet MEGA Filets Original Crispy Chicken Filets, Frozen Meal, 24 oz., 6-CountTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24892
Proteing11.521.8
Carbohydrateg20.40
Fatg13.30.5
Fiberg0.90
Total sugarsg0.90
Sodiummg575113
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.