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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Tempura Whole Grain Battered Chicken Nuggets, CN, 0.75 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal26584
Proteing14.820
Carbohydrateg120
Fatg17.50.5
Fiberg0.90
Total sugarsg0.60
Sodiummg412168
Saturated fatg3.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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