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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Sliced Black Forest Chicken Ham, 0.50 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Sliced Black Forest Chicken Ham, 0.50 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal14492
Proteing14.321.8
Carbohydrateg4.10
Fatg7.80.5
Fiberg0.30
Total sugarsg1.90
Sodiummg439113
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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