Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Chicken Meatballs, 0.973 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23097
Proteing18.323
Carbohydrateg8.10
Fatg13.90.5
Fiberg1.20
Total sugarsg0.70
Sodiummg31740
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.